Hi! I’m Courtney.

I help busy moms that feel overwhelmed by daily responsibilities to overcome fatigue and reclaim their energy!

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Testimonials

“I had hesitations of making a commitment to do better, nutritionally.  The extra layer of accountability added by working with Courtney required me to have an honest conversation with myself. I wanted to learn a little more about…See more

“My favorite change since working with Courtney has been my mindset. I wasn’t thoughtful when it came to planning my meals, and being aware of what food is going into my body. Now knowing the nutritional facts and content of what…See more

“People can be so hard on themselves and give up completely, but Courtney is so ENCOURAGING!  She made me think about…Why do I want to eat this, what is the issue that is causing me to want to eat, how do I feel…See more