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Are you looking to make small, consistent changes to get healthy.  My Foundations of Health Guide is FREE.  It will show you simple, practical ways to support your body.

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About

Courtney Metcalfe NTP

Hi, I’m Courtney – firefighter wife, homeschooling mom, homesteader, homeopathy nut and lover of Jesus!

I spent 25 years in my own health struggle. I researched, tried some things, researched some more, tried something else — I TRIED EVERYTHING. I saw many doctors along the way.  Of course, the labs always showed there was nothing wrong. So frustrating!