Vitality VIP: Your Personalized Path to Reclaiming Your Energy
Transform your life with tailored nutrition plans designed specifically for busy moms who feel overwhelmed and exhausted.
Experience one-on-one support that empowers you to reclaim your energy and thrive in your daily life.
Does this sound like you?
If you’re here, you’re probably feeling exhausted, overwhelmed, and frustrated.
(Just like most clients before we start working together.)
“I feel so drained all the time; I can’t keep up with the kids or even get through the day.”
“I keep hearing about all these superfoods and supplements, but I don’t know what’s really worth it.”
“I’ve tried so many diets, but nothing seems to work. I just want to feel normal again.”
- “I feel so overwhelmed by all the information out there. It’s too much to dig through, and I don’t have the time or energy.”
“I feel guilty for not being the mom I want to be. I hate that I’m too tired to play with my kids.”
“I wish I could just find someone who understands what I’m going through and can help me.”
You’re not alone in feeling this way.
We understand how exhausting and frustrating it is to keep searching for answers month after month.
Imagine the Possibilities: Transform Your Energy and Your Life
When you join the Vitality VIP program, you can look forward to experiencing:
✅ Renewed Energy: Imagine waking up feeling refreshed and energized, ready to tackle the day and enjoy quality time with your family.
✅ Confidence in Your Choices: Feel empowered to make informed decisions about your nutrition, knowing you’re nourishing your body the right way.
✅ Joyful Connections: Rediscover the spark in your relationships, feeling connected and intimate with your partner again.
✅ A Sense of Purpose: Reconnect with your passion for life, feeling like you’re truly making a difference in the world.
✅ Pride in Your Journey: Feel proud of yourself again, knowing you’re doing your best for your family and being the joyful mom you want to be.
These aren’t just dreams—they’re real results clients just like you experience every day.
Best of all?
We’re going to do this together.
Introducing...
Vitality VIP: Your Personalized Path to Reclaiming Your Energy
Unlock Your Energy and Embrace Vibrant Health!
Our Vitality VIP Package, a 4-month journey, includes everything you need to achieve lasting hormonal balance and renewed vitality:
✅ Personalized Nutrition Plan – Tailored to your unique needs, ensuring you get the right nutrients to support your body’s hormonal health. This plan is often much simpler and more manageable than what you’re currently doing, as my detailed process helps us focus on the most effective changes without overwhelming you.
✅ Unlimited Messaging – Have questions? You’ll have access to unlimited messaging for any inquiries along the way, so you always feel supported.
✅ Video Follow-Ups – Enjoy video consultations as often as needed to discuss progress, challenges, and adjustments, keeping you motivated on your journey.
✅ Access to Exclusive Resources – Guides, recipes, and tools designed to empower you on your journey, giving you all the information you need at your fingertips.
✅ 20% Discount on Professional-Quality Supplements – Enhance your wellness with discounts on trusted supplements tailored to your needs.
Here’s how it works:
#1 – Initial Assessment
We start with a comprehensive health assessment that dives deep into your unique history, symptoms, and lifestyle. This helps us uncover the root causes of your challenges and lays the groundwork for your personalized plan.
#2 – Customized Nutrition Plan
Based on the assessment, we create a tailored nutrition plan just for you. This plan outlines what to eat, what to avoid, and how to incorporate foods that support hormonal balance, focusing on actionable steps that fit seamlessly into your life. Often, these changes are much less daunting compared to making sweeping lifestyle changes on your own.
#3 – Ongoing Support
You won’t be on this journey alone! Enjoy regular coaching sessions where we’ll track your progress, make adjustments to your plan as needed, and address any obstacles, ensuring you stay on track toward your desired outcomes.
#4 – Empowerment through Education
Gain access to valuable resources, including meal-prepping tips, recipes, and educational materials that equip you with the knowledge to make informed choices and embrace a healthier lifestyle confidently.
Here’s why it’s different:
Vitality VIP is different than everything else you’ve tried before because:
- Personalized Attention: Unlike generic programs, we provide a one-on-one coaching experience that is tailored specifically to your unique health needs and lifestyle, ensuring you receive the exact support necessary for your success.
- Sustainable Change: We focus on gradual, manageable adjustments rather than drastic overhauls, which makes long-term sustainability a reality. You won’t feel overwhelmed by having to change everything at once.
- Comprehensive Support: Our approach includes unlimited messaging and video check-ins, so you have constant access to your health coach. You won’t have to navigate this journey alone or feel isolated in your efforts.
- Data-Driven Insights: By utilizing a comprehensive assessment and ongoing tracking, we uncover key insights that guide our recommendations. This means you’re not just guessing what works—you’ll have solid data to drive your decisions.
- Holistic Approach: We consider your entire lifestyle, including emotional and social factors that affect your health, to create a balanced plan. This goes beyond just nutrition to incorporate all aspects of your well-being.
Real Transformations
These clients started the Vitality VIP Package feeling frustrated, confused, and stuck—just like you.
And now they’re saying…
“I was interested in working with Courtney to learn more about healthy eating to lose weight and getting healthy. Going into it I was scared of the changes I would have to make!
I wanted to lose weight and I HAVE but I’ve learned so much more. I’m now able to understand the importance of food, water, fats, and sleep! What I eat is not just about weight but also for my skin, body, joints, and mind!
The one thing that I loved the most about the changes I’ve made since working with Courtney is knowing that it is okay to mess up and just get back to it the next day. I’m not a failure, I’m human and that’s okay. People can be so hard on themselves and give up completely, but Courtney is so ENCOURAGING! She made me think about…Why do I want to eat this, what is the issue that is causing me to want to eat, how do I feel, and is this beneficial for my body. Courtney made me more aware. It’s simple and I was making it hard!
If you are considering working with Courtney I want you to know that she is extremely insightful and if she doesn’t have the answer, she will find it! Courtney gave me the information I need to make this journey work for me! One more thing – I really enjoy Courtney’s newsletters! I’ve learned so much from them. Nutrition is so much more than good eating habits to lose weight. Good nutrition is for your whole body and mind!” — S.C.
“I was very impressed with Courtney’s qualifications and knowledge on health and nutrition. I wanted a change in my own life to better understand overall wellness. I was hesitant very briefly, because I was worried this would lead to “dieting” and cutting out several foods that I would eventually not be able to return to my diet. But I was very wrong. I learned so much about food and the benefits that each food has in our diet, and now I know when and how to use them.
I’m so pleased to have been given so much advice and resources that have dramatically helped my mood, hormones, and overall wellness.
My favorite change since working with Courtney has been my mindset. I wasn’t thoughtful when it came to planning my meals, and being aware of what food is going into my body. Now knowing the nutritional facts and content of what I’m eating has changed my lifestyle tremendously!
For anyone looking to work with Courtney, know that she is there for you always!!!!!! There are no dumb questions or too many questions!! She’s there for you every step of the way.
Not that it was super important to me or a reason why I did this program, but I did lose weight over the course of this process! It was weight that didn’t need to be there (bloated weight, face weight). I’m so grateful that by just making simple changes to my nutrition, the rest of my body has reacted so positively, and now I can listen to my body and know what I need, and do not need.” — Camille
“Courtney is awesome! My goal with this program was to improve my gut health and learn how to maintain a healthier gut. During the program, what surprised me most was to see just how much sugar I was consuming. After working with Courtney, my gut health has drastically improved, I eat more God made foods, and less man made foods. To anyone that invests in the program, take your time with the questions asked, they are numerous but very targeted to help you reach your goals. As a local doctor of Chiropractic I am looking forward to sending people to Courtney to improve their health.”
— C.R.
You’re the perfect fit for the Vitality VIP program if…
You’re ready to reclaim your energy and transform your life, and you might be experiencing some of the following symptoms:
✅ Constant Fatigue: You feel drained and exhausted, struggling to keep up with daily responsibilities and activities.
✅ Mood Swings: You experience emotional ups and downs, feeling irritable or overwhelmed more often than not.
✅ Brain Fog: You find it hard to concentrate or remember things, making it difficult to stay productive.
✅ Cravings for Sugar or Caffeine: You rely on quick fixes like sugary snacks or caffeine to get through the day, but they leave you feeling worse.
✅ Difficulty Sleeping: You have trouble falling asleep or staying asleep, leading to a cycle of fatigue and frustration.
✅ Guilt and Frustration: You feel guilty for not being the mom or partner you want to be, wishing you had the energy to engage fully with your family.
If any of these resonate with you, the Vitality VIP program is designed to help you address these challenges and reclaim your vitality.
“Will This Really Work for Me?”
We understand that skepticism is natural, especially when it comes to making changes to your health and nutrition. Many busy moms have felt the same way before joining our Vitality VIP program. Here’s why we believe this program can truly make a difference for you:
- Personalized Approach: Unlike generic diets or programs, our one-on-one coaching is tailored specifically to your unique needs, lifestyle, and health goals. We focus on what works for you, not a one-size-fits-all solution.
- Proven Success: Our clients have experienced significant improvements in their energy levels and overall well-being. With a structured plan and ongoing support, you’ll have the tools you need to succeed.
- Support Every Step of the Way: You won’t be navigating this journey alone. With unlimited messaging and regular check-ins, we’re here to provide guidance, motivation, and adjustments as needed.
“I Don’t Have the Time to Commit to a Program.”
We get it—life is busy! Here’s how our program is designed to fit seamlessly into your hectic schedule:
Before Joining
After Joining
Feeling overwhelmed by conflicting health advice and unsure where to start.
A clear, personalized nutrition plan that fits into your daily routine.
Struggling to find time for meal prep and healthy eating.
Simple, actionable steps that make healthy eating manageable and enjoyable.
Worrying about making drastic lifestyle changes that feel impossible.
Gradual adjustments that lead to sustainable habits without feeling overwhelmed.
Feeling isolated in your health journey.
Ongoing support and encouragement from your dedicated health coach, ensuring you never feel alone.
You’ve invested a lot in your health already.
The Vitality VIP Package is designed to be the last plan you’ll ever need because it doesn’t just manage symptoms—it transforms your health from the root.
Still not sure if this is the right fit? Let’s talk.
Book your free discovery call today, and we’ll go over your concerns together.
Frequently Asked Questions
Q: What makes Vitality VIP different from everything else I’ve tried?
A: We focus on uncovering the root cause of your health issues and creating a plan tailored specifically to your body and lifestyle. No more guesswork, quick fixes, or cookie-cutter advice—just clear, actionable steps that deliver lasting results.
Q: Will I have to change everything I eat or completely overhaul my life?
A: Not at all! Thanks to the in-depth data we gather during the discover phase, your plan is focused and manageable. We only target the changes that will deliver the biggest impact, so you’ll never feel overwhelmed or like you’re sacrificing your entire lifestyle.
Q: How long will it take to see results?
A: Every body is different, but many clients start noticing improvements within the first few weeks. That said, true transformation takes time, and we’ll be with you every step of the way to ensure steady progress and sustainable results.
Q: What if I’ve already tried everything and nothing has worked?
A: Most of our clients felt the same way before starting. The difference is our root-cause approach and personalized plans. By focusing on what’s really happening in your body, we’ve helped clients achieve results they didn’t think were possible.
Q: Is this covered by insurance?
A: While we don’t bill insurance, our clients agree this is one of the best investments they’ve ever made in their health. The results speak for themselves.
Q: What if this doesn’t work for me?
A: That’s exactly why we don’t guess. Every step of the Vitality VIP Package is based on in-depth assessments and a deep understanding of your body. We focus on uncovering the root cause of your symptoms and creating a plan that’s 100% personalized to you. Most of our clients come to us feeling like nothing else has worked for them—and they leave with real results. Plus, we’re with you every step of the way, ensuring that your plan is working and making adjustments as needed. You’ll never feel like you’re navigating this alone
Reclaim Your Energy and Transform Your Life!
I want you to achieve renewed vitality and confidence after working with me in the Vitality VIP program.
By the end of our time working together, we will have:
✅ Increased Energy Levels: You will wake up refreshed and energized, ready to tackle your day with enthusiasm instead of dragging through it.
✅ Clearer Understanding of Nutrition: You will know exactly which foods nourish your body, making confident choices that align with your health goals.
✅ Improved Emotional Well-Being: You will experience a more stable mood and an overall uplift in your emotional health, feeling more connected to yourself and those around you.
✅ Sustainable Changes: You will have established manageable, lasting lifestyle habits that are realistic and enjoyable, not overwhelming.
Let’s get started.
The first step is to book your no-obligation discovery call today.
Click below to choose an available time.
After confirming your call time, I will be in touch via email with the next steps. Don’t worry, you don’t need to prepare anything prior to our call together…
I’ll be doing all the work!